Introduction
One amongst the most fascinating countries stretching up to the northern part of the planet is none other than Nepal which totes the most striking trekking trails. Travel with Mountain Discovery and Adventure in the land of the Himalayas and come back with wonderful memories of cultures explored as well. This guide will ensure you all the information that you will need to go on a trek in Nepal right from selection of the trek, preparation for the trek, etc.
Choosing the Right Trek
Everest Base Camp Trek: This is probably one of the most famous trekking trails that lead you to the base of the Mt. Everest. Appropriate for those who are seeking for a job with the high level of octane.
Annapurna Circuit Trek: Trek that exposes trekkers to valley Vayo, desert and wonderful mountainous scenery. Ideal for the using by trekkers who want to have some diversity.
Gokyo Lake Trek: Ever more beautiful hike than EBC trek with beautiful turquoise lakes and not as crowded with trekkers and amazing views of the Himalayas.
Preparing for Your Trek
Fitness and Training: Join a gym program and go for cardio, strength training and possibly hiking to improve stamina and strength.
Gear and Equipment: Get good quality clothes for the trek, good quality trekking boots, and a good quality backpack.
Permits and Documentation: Check that you have TIMS card and the permits of the national parks if they are required to enter the area.
Expectations when on the trail
Accommodation: Some of these are simple but quite comfortable and include lodges and teahouses. A sleeping bag is recommended for extra warmth; make sure to bring one.
Food: Some of the Nepali foods which you will enjoy include dal bhat but there are also continental foods. Drink plenty of water and do not consume any water that has not been treated or boiled.
Weather: Anticipate the weather condition from time to time. Clusters of garments provide the most comfort to the wearer.
Trekking; on how to go about it.
Acclimatization: Do not joke with acclimatization days so you will not fall sick due to altitude sickness. Drink much water and climb up the mountain slowly.
Respect Local Culture: Mainly avoid what is unconventional or against the norms of the particular country you are visiting. Say hi to the people with a ‘Namaste’ and do not dress indecently.
Leave No Trace: Adhere to the set environmental measures by evacuating all litter and ensure one leaves the least impact on the environment as possible.